Don’t Watch: 3 Tips to Beat Your Fear of Embarrassment

Jerusha Agen Fighting Fear 6 Comments

I chuckled at the funny story my friend told me, a story of being in a new situation and saying something that unintentionally garnered laughter at her expense. My friend told me this story for a laugh, but then she admitted she wasn’t ready to laugh at it yet herself. I could relate. In fact, I don’t think I’m ever …

Afraid to Fall: 3 Steps to Beat People-Pleasing Fear

Jerusha Agen Fighting Fear 11 Comments

He spit in my face. Twice. As a long-time volunteer at our local zoo, I had interacted with the llamas many times. A zookeeper had shown me how to properly greet Jackson, the male, and Ellen, the female. When greeting one another, llamas march well past a healthy sense of personal space and stand face-to-face. They blow smooth puffs of …