Comfort Zone: Debunking the Safety Myth and Defeating Fear

Jerusha AgenFighting Fear 8 Comments

It was the same workout I did a couple days every week. But this time, something went wrong. I jumped in the air and came down. A snap cracked the air as my ankle folded under me and I fell to the floor. Searing pain overtook my foot, ankle, and leg, throbbing so much I yelled from the pain. Was …