Going Public: How to Beat Your Stage Fright in 5 Steps

Jerusha Agen Fighting Fear 2 Comments

I leaned forward and tried to breathe normally, hoping the air might somehow stop the panic that mixed with adrenaline in my stomach and crawled out to my fingers to make them tremble. I’d been doing so well leading up to the presentation, my first public speaking engagement. The talk I was about to give was called Fear Warrior Boot …

Conflict Dodger: 4 Steps to Face Conflict without Fear

Jerusha Agen Fighting Fear 2 Comments

Conflict. Even the word can make anxiety stir in my belly. It took me a long time to realize and admit that I fear conflict, probably because I don’t tend to run from conflict when it’s necessary. But I realized after noting the rapid pace of my pulse, shallowness of breath, and massive doses of adrenaline pumping through my veins …

Don’t Watch: 3 Tips to Beat Your Fear of Embarrassment

Jerusha Agen Fighting Fear 6 Comments

I chuckled at the funny story my friend told me, a story of being in a new situation and saying something that unintentionally garnered laughter at her expense. My friend told me this story for a laugh, but then she admitted she wasn’t ready to laugh at it yet herself. I could relate. In fact, I don’t think I’m ever …

Go Tell It: 5 Tips for Fearlessly Sharing the Good News This Christmas

Jerusha Agen Fighting Fear 8 Comments

To kick off this month of Christmas posts, I’m giving away one hardcover copy of Alistair Begg’s Christmas Playlist! Simply leave a comment below for your chance to win! “Happy holidays!” The clerk smiled at me at me from behind the checkout counter. I smiled right back and bravely answered, “Merry Christmas!” It’s easier this time of year to find …

Red poppies

More Than Enough: Beating Your Fear of Rejection with Amazing Love

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I’ve never been on a date. Technically. Turns out, though, that sometimes the guys I thought I was just having coffee or lunch with as friends thought we were on a date. But in my mind, it wasn’t a date because I was never asked to go out with them. The ladies reading this will know what I’m getting at. …

Overcoming Criticism without a Thick Skin

A Discouraging Word: How to Fearlessly Overcome Criticism without a Thick Skin

Jerusha Agen Fighting Fear 17 Comments

She stopped writing that day. I’ve seen it happen more than once. A writer attends a conference, maybe for the first time, and instead of being encouraged by the experience, they come away disheartened. In the worst cases, like the one I’m reflecting on now, they leave with the decision to quit writing altogether. Such a severe response to criticism, …

Unmasked: How to Slay Perfectionism and Its Fears

Jerusha Agen Fighting Fear 27 Comments

Jerusha: I’m so happy to welcome my dear friend Emily Conrad back to the FW Blog! This time, Emily is sharing some super exciting news–the release of her debut novel, Justice! I had the privilege to preview this Christian women’s fiction romance and, believe me, you will want to get your own copy! To celebrate, Emily is giving away a …

Stage Fright Takes Flight: 5 Steps to Beat Your Fear of Public Speaking

Jerusha Agen Fighting Fear 9 Comments

I leaned forward and tried to breathe normally, hoping the air might somehow stop the panic that mixed with adrenaline in my stomach and crawled out to my fingers to make them tremble. I’d been doing so well leading up to the presentation, my first public speaking engagement. The talk I was about to give was called Fear Warrior Boot …

Referred Fear: Diagnose and Defeat the Cause of Your Fear

Jerusha Agen Fighting Fear 10 Comments

I winced as I stood up. The muscle in my back had been bothering me for two weeks, fluctuating between mildly uncomfortable and gasp-out-loud painful. My physical therapist brother decided take pity on me and offered to take a look. The painful muscle was on my back, but my brother, operating on his greater knowledge, started treatment on the front …

Afraid to Fall: 3 Steps to Beat People-Pleasing Fear

Jerusha Agen Fighting Fear 11 Comments

He spit in my face. Twice. As a long-time volunteer at our local zoo, I had interacted with the llamas many times. A zookeeper had shown me how to properly greet Jackson, the male, and Ellen, the female. When greeting one another, llamas march well past a healthy sense of personal space and stand face-to-face. They blow smooth puffs of …