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Fearless Fitness: Training Tips for a Fearless New Year

Jerusha Agen Fighting Fear 6 Comments

My muscles burned, screaming at me to stop. “I know this is hard,” the trainer on the TV screen told me through her game face. “It’s not easy. But if you want results, you have to work for it.” ‘Tis the season for New Year resolutions, and among the most popular is the resolution to lose weight or get physically …

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The Battles of 2017: Top 5 Fear Warrior Posts that Made Us Conquerors

Jerusha Agen Fighting Fear 7 Comments

Where are you looking? If you’re like most of us at the start of this New Year, your gaze is fixed firmly ahead. You’re looking at the future of 2018. It’s a natural response. The new year is full of possibilities, hopes, and dreams. Anything could happen. If you’re a fearful type like I am, that statement is a pretty …