Fearless-Fitness-blog-title-graphic (1024x682)

Fearless Fitness: Training Tips for a Fearless New Year

Jerusha Agen Fighting Fear 6 Comments

My muscles burned, screaming at me to stop. “I know this is hard,” the trainer on the TV screen told me through her game face. “It’s not easy. But if you want results, you have to work for it.” ‘Tis the season for New Year resolutions, and among the most popular is the resolution to lose weight or get physically …

Shards-of-Glass-blog-title-graphic

Shards of Glass: Letting Go of Fear in the Grip of Pain

Jerusha Agen Fighting Fear 41 Comments

Jerusha: I’m delighted to welcome Shelli Littleton to the FW blog today! I was struck by the poetic beauty and depth of Shelli’s writing the first time I read her blog, so I’m thrilled she agreed to be my guest. She’s giving away TWO copies of her nonfiction book, A Gift Worth Keeping, to two of you who comment below. So …

Pixelated-lens-blog-post-title-graphic (1280x853)

The Pixelated Lens: How What You See Can Conquer Your Fears

Jerusha Agen Fighting Fear 8 Comments

Jerusha: I’m excited to host Young Adult novelist Kristen Hogrefe today! Please give Kristen a big Fear Warrior community welcome! By Kristen Hogrefe I’m embarrassed to admit. Needles scare me. I’ve avoided unnecessary doctor or blood donor visits because of them. Then, I learned that in order to keep my insurance premium low, I had to have a “biometric” screening. …