How Thanksgiving Can Set You Free: Fighting Fear with Gratitude

Jerusha Agen Fighting Fear 9 Comments

thanksgiving-can-set-you-free-blog-post-meme-1-1280x853Want to shock your relatives this Thanksgiving? Turning a holiday tradition on its head would probably do the trick.

Many of us follow the tradition of having each person at our Thanksgiving gathering take a turn to share something for which he or she is thankful. The answers are usually pretty standard: family, health, love, home. If we’re keeping in mind an eternal perspective, we might even mention something like our salvation, forgiveness, or mercy.

But how often do you hear people say they’re thankful for one of the “bad” things? For an unpayable mortgage, unemployment, dementia, cancer. These are the things that scare us. Not comfortable topics for the dinner table on Thanksgiving.

Yet Scripture tells us over and over again to give thanks to God. And not just for good things. We are to “give thanks in all circumstances” (1 Thessalonians 5:18a, emphasis mine).

Why should we give thanks in all situations? “For this is the will of God in Christ Jesus for you” (1 Thess. 5:18b). And we know that His will is always good (Psalm 100:5).

So if we truly believe that God is good all the time and that all circumstances are His will for us, then we should be thankful for even the hard things.

As I mulled over this post all week, the Lord was laying this issue of gratitude on my heart. Time and again, He led me to come across other articles or sermons on this topic. And He showed me how rarely I choose gratitude over complaining and fear.

Last week on the FW blog, I shared how God showed me that rejoicing in all circumstances, even those that seem bad, can release us from our fears.

thanksgiving-let-your-requests-be-known-meme-1280x853Thankfulness, I’m coming to realize, has the same power. I should have known this before, since that connection is spelled out in one of my favorite fear-battling verses, Philippians 4:6. “Do not be anxious about anything but in everything by prayer and supplication with thanksgiving let your requests be made known to God.”

Did you catch that? With thanksgiving. I tend to overlook that part when I try to apply this verse to my life. I know I need to embrace the power of prayer more often to beat my fears, but I forget that a specific kind of prayer is instructed here. Prayers of thanksgiving.

I don’t know about you, but the last time I thanked God smack in the midst of heart-rending circumstances was about six years ago. And I think that’s the only time I’ve ever done that.

Could it be possible that I’ve been neglecting one of the greatest weapons against fear in my God-given arsenal? Not just possible. It’s a fact.

For if we keep reading in Philippians, we see what praying with thanksgiving in the face of anxieties gets us: “the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus” (Phil. 4:7).

There’s the priceless promise for fear warriors. The key to our victory. God’s peace.

This peace is no weak, abstract thing. No, it’s a guard that is capable of keeping our hearts and minds fully protected against all fears. And this peace is our personal guarantee when we pray with thanksgiving, when we are grateful to God for everything that happens in our lives.

thanks-giving-sparklehighlightsIn a challenging and encouraging blog series on having a grateful heart, Marva Titley-Smith puts this perfectly when she writes about her experience in a group where she would usually share “junk,” the unpleasant things in life she wished weren’t happening. But after a life-threatening experience she was saved from, she realized, “It’s really hard to find junk when you’re focused on gratitude.”

The same is true of fear. You can’t focus on fear when you’re focused on gratitude. If you are truly rejoicing in your trials, then they’re something to be thankful for. And if you’re thankful for them all, you will find the peace we all long for. You will be free of anxieties and fears.

I’m only beginning to understand this truth and put it into practice in my life. Just in time for Thanksgiving, I’m starting to comprehend the fear-defeating power of thankfulness.

Join me, won’t you? Let’s encourage each other to be thankful for everything and smile when we see the promised reward. When we watch our fears flee from His awesome peace.

Have you unleashed the power of thankfulness in your life? Are you going to share your gratitude for a trial at your Thanksgiving gathering? Please tell us about it in the comments below!

For more on the power of thankfulness, check out the #GratefulHeart Mini-Series by Marva Titley-Smith and Lori Schumaker here. And have a happy Thanksgiving!

Comments 9

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      Author

      Great minds think alike, Patricia! 🙂 haha I’m glad to hear that you’re “preaching” this message, too. I know I need to hear it a lot of places before it really sinks in. Thankfulness makes such a difference, doesn’t it? Thanks for stopping by! And have a happy Thanksgiving!

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      Author

      That is so true, Emily. I’m far from wishing something bad would happen so I can reap that benefit, but it’s so true that God really uses such experiences to bring us closer to Him and to give us a clearer perspective on life. Sadly, I too quickly return to my old ways and lose that perspective. So I need to keep striving to make thankfulness a daily habit in everything. Thanks for joining the conversation!

  1. The key of thankfulness in Philippians 4 came to light for me when I read Ann Voskamp’s “1000 Gifts”. Just like you, she searched out references to thankfulness in God’s word. We all seek after that “peace that passes understanding”, but the truth is, it only comes when we ask God with thankfulness. Not that we’re thankful that the bad is happening, but that we can still see our great big God at work in the midst of it. I am thankful for your reminder today! Be blessed –

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      Author

      Amen, Susan! How wonderful that God showed you the importance of thankfulness, even in the hard times. It makes such a difference and, like you said, is the way to get that peace we’re all seeking. Thanks for stopping by and joining the conversation!

  2. Oh, Jerusha, you’ve touched my heart with this one and it’s so comforting to know that I’m not alone. As you know, I will follow up the conversation in tomorrow’s blog post but for now I’ll just mention that God is still good no matter my circumstances. I see how tenderly he’s been teaching me this lesson and readying me for the heartbreak that my entire family is experiencing now. Still, in spite of the pain, it is His goodness that gives me hope. I might be sad but I’m not alone. And this too shall pass.
    By the way, I’m so glad you were able to incorporate the image and use it to bless others (and put a smile on my face) 🙂

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      Author

      Marva, I am so sorry to hear that you are experiencing such heartbreak. I’m so thankful that the Lord used me to offer you some small comfort during this time. He used you to encourage me, as well! Isn’t that awesome the way He works? As you said, He is so good all the time. Even in the pain. Know that you are being used to minister to MANY during this time through your words and faithfulness. Thanks for the lovely image to use in this post, and thank you for stopping by to comment!

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